I specialize in Emotionally Focused Therapy (EFT) for couples, an evidence-based therapeutic approach rooted in attachment theory. Through EFT, I facilitate a journey of self-discovery and relational growth, guiding a process for couples to recognize and transform problematic patterns, and develop stronger connections together. By fostering awareness and understanding of each partner's emotional needs and vulnerabilities, EFT empowers couples to cultivate healthier communication, strengthen bonds, and amplify positive change within their relationship.